Program Overview

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Learn the Dive Numbers

 

Lessons

Level 1

Level 2

Level 3

Level 4

 

High School Diving

Focuses on 1 meter springboard

Offered year round

 

Novice

Level 5

Level 6

Level 7

 

Intermediate

Level 8

Level 9

 

Junior Olympic

Level 10 - JO 10

Junior Olympic Elite

 

Senior

For Senior National level divers